Product Name: Lower Body Makeover, Leg Butt Hip Thigh Exercises for Women

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Description:

-by Joey Atlas, “The Woman’s Trainer”
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Jacksonville, FL – No doubt about it: The decrease physique bother spots and drawback areas of a girl might be extraordinarily cussed and fairly miserable.

From ‘too fat, heavy and flabby’ to ‘very lumpy, unshapely and covered with cellulite’ – the feminine leg, butt, hip, thigh and tummy areas might be the hardest drawback areas to repair.

But armed with the suitable info and a tiny little bit of power you can also make particular, seen and long-lasting enhancements. By the time you end studying this text – you’ll know precisely what to do, to begin fixing your worst physique areas that trigger you embarrassment and frustration each day…

The main drawback is, not exercising these muscular tissues accurately will make your bother spots worse and extra pronounced – whereas risking critical damage… However, the suitable workouts that use these muscular tissues in concord with one another can convey particular outcomes with out spending unrealistic quantities of time on ineffective workouts and risking long run set-backs. You don’t want entry to a fitness center – as a result of such a method doesn’t require weights and machines…

– from fats/flab/cellulite discount to firming, slimming, constructing, firming, lifting and sculpting – the “right combination” of train variables will provide you with significantly better ends in a shorter period of time… Combine these variables improperly and also you’ll simply hold spinning your wheels, with no outcomes to indicate in your efforts – simply a number of frustration, anger and wasted power…

Here’s an essential quiz for you – earlier than you get to essential issue quantity 3…

Are you afraid of what’s going to occur to your physique as you proceed to become old?

Do you depressingly keep away from social conditions, just like the seaside or poolside gatherings, that require exposing elements of your physique that make you’re feeling extraordinarily self acutely aware, as if others are gazing you in disgust…

Do you completely hate garments purchasing due to the ache and humiliation which comes from not having the ability to purchase the newest attractive fashions? Do you hate settling for frumpy, ugly outfits that may cowl all of the fats layers inside and conceal the nasty flab & horrible cellulite…

Are your relationships affected – particularly together with your man and the intimacy you share? Is your intercourse life principally withering away – and if “it” occurs – do you solely make love at the hours of darkness to keep away from being ‘seen’?

Is your self esteem and self worth slowly sporting away? Does it really feel like your persona and spirit are getting smothered into non-existence due to the poor self-image you’ve of your self?

Are you obsessive about “how bad you look” and are your prevailing ideas centered on anger, frustration and self disappointment…

Have you made efforts, possibly repeated failed efforts, at getting on ‘some kind of program’ or attempting some phony ‘solution in a bottle’? Do you’re feeling led astray, swindled or fleeced – and now simply so confused as to what’s reputable and what’s pure trash?

Have you wasted lots of, possibly even hundreds of out of desperation, on rip-off food regimen merchandise, deceptive magnificence therapies and ineffective health applications up to now – solely to grow to be much more disgusted together with your bodily look – when none of these issues did what they promised?

…how your physique seems and feels, than you will have been led to consider by conventional media, your pal’s sister’s brother in regulation or your loved ones doctor. Truth be informed, your physique is sort of adaptable when handled correctly “with the right program” versus attempting to drive change on it with inappropriate, heavy weight-training and uncomfortable machine sort train applications…

Simply enter your first identify and e-mail deal with under – and I’ll routinely ship your supplies to you. Be positive to click on the hyperlink within the first affirmation e-mail I ship you to confirm that you’re a actual individual and never a spammer. You should affirm that you’re requesting this free e-guide and subscription through e-mail. If you don’t see it in your inbox – make sure you test your bulk/spam/junk folder – as it might be incorrectly filtered by your e-mail supplier.

Your data is securely protected – it won’t be offered or shared for 2 causes.
1 – I plan on having an extended, pleasant and useful relationship with you.
2 – It’s unlawful and I’m not going to threat my hard-earned, rock-solid popularity.

I assume you answered ‘yes’ to no less than a couple of of these questions within the quiz above…

It’s apparent there are some areas of your physique that completely want enhancements, and also you consider you simply discovered one thing that’s going to give you the results you want, lastly… So, with out hesitation you begin doing a few of these workouts – on the comfort of your individual schedule – proper in your individual dwelling…

Some days you do 20 minutes, some days you do 40 or 50 minutes since you need the enhancements to occur even faster…

Two or three weeks go by and also you begin to see and really feel enhancements in your decrease physique that you simply nearly by no means thought might occur to you… But now it’s…

And these welcome adjustments are positively affecting all different areas of you life… You are actually ready to buy modern, attractive clothes that matches completely and comfortably – and appears engaging…

You get extra consideration from males in public and your self esteem improves dramatically…

Love-making and intimacy is so significantly better now – your husband or boyfriend is turned on and desires to make like to you extra typically – and so do you!

Your self worth thrives as you now like to see your self within the mirror – with or WITHOUT garments…

You love getting dressed, as all of your cute outfits look superb on you and your physique is now in lovely proportion…

You look ahead to spring and summer time as you store for figure-hugging shorts and attention-grabbing swim put on…

Your emotions of melancholy fade with each passing week as you get your physique into agency & attractive form and your happiness radiates as a result of now you possibly can get pleasure from life once more as a ‘normal’ girl…

Read on, to make these adjustments occur…

…cellulite lotions, lotions, wrap therapies, food regimen/fats burning tablets, butt enhancement dietary supplements or another cash losing rip-off that sounds too good to be true. (You could have already wasted A LOT of cash on a few of these).

Deceptive advertising and marketing corporations benefit from promoting loopholes that enable them to mislead you on the packaging and of their commercials.

They don’t care about you in any respect – they simply need your cash, nothing else…

You can begin fixing your decrease physique and seeing outcomes extra rapidly whenever you mix the three forms of muscle contractions into your workouts – right here’s why…

I started coaching girls within the early 90’s – simply after I graduated from State University at New York (Buffalo) with a Bachelors Degree in Exercise Physiology…

Just like each different health professional – I began my profession within the well being golf equipment – utilizing typical weights and machines to coach my feminine purchasers – the outcomes they obtained had been good – however I knew they may very well be even higher – …significantly better…

After one yr within the well being membership scene – I made a decision to strike out by myself and begin doing private coaching in folks’s houses – with my specialty being girls…

I falsely thought my greatest problem could be to search out methods to create efficient dwelling train applications with out getting access to all of the weights and machines present in your typical health heart… But this turned out to be a real blessing in disguise…

So I began doing analysis on the first forms of muscle contractions and the way these got here into play throughout sure forms of workouts – I analyzed how they may very well be mixed, diversified, sequenced – you identify it – I attempted it…

My greatest discovery was that these 3 forms of muscle contractions be solely carried out with body-weight workouts, if and provided that, the workouts had been carried out in a sure means with reference to motion tempo, order of the workouts and the way they had been grouped collectively…

Based on my findings, I instantly created a laser-targeted program, fully centered on essentially the most areas of difficulty of the feminine physique – the legs, butt, hips, thighs and decrease abdomen…

The outcomes had been completely mind-boggling – I turned the busiest coach on the town – and I had a ready checklist of feminine purchasers a mile lengthy… The adjustments these girls skilled had been truly shocking me – as a result of they had been much better than something I had seen within the fitness center…

As you possibly can think about… issues are cruising alongside and enterprise is past nice…

I’m in a coaching session with Jeanine, one in every of my first purchasers, who occurs to be a advertising and marketing guide…

She asks – “Joey how did you create this program – how did you know how good this would work for women – even though it’s so different than the mainstream stuff?”

Here’s my reply to her…

“I don’t imply to get technical right here – however naked with me, you’ll be glad you probably did…

There are 3 forms of muscle contractions:

1 – Concentric – muscle shortens because it contracts2 – Eccentric – muscle lengthens because it contracts3 – Isometric – muscle stays similar size whereas contracting

There are lengthy working debates within the health business as to which kind of train motion yields the very best outcomes for girls…

But that is the inspiration of the ‘Bigger Problem’ – see, most train gear is designed to make use of solely one in every of these kinds of muscle contractions – and more often than not it’s Concentric…

Concentric – very limiting to say the least when utilized by itself (this is likely one of the causes girls get poor outcomes, if any in any respect) – and more often than not – that is how folks prepare with weights as nicely…

Eccentric – whereas very efficient – is normally solely sometimes used with weight coaching. Eccentric workouts with weights are very laborious and really harmful – particularly for girls.

Isometric – are extraordinarily efficient – however only a few trainers know the way to incorporate them into an train program, correctly – and so that you infrequently see anybody doing isometric workouts – a crying disgrace as a result of they work like gangbusters – when carried out correctly…

But right here’s the place the true magic is available in…

…for those who do easy, but fastidiously structured, body-weight workouts (no weights & no machines) which mix all three forms of muscle actions: Concentric, Eccentric and Isometric. This is a vital issue for girls that can not be addressed with typical weight and machine sort train applications…

When these 3 forms of muscle actions are mixed – the outcomes are nearly baffling…

BUT – the one method to mix these for optimum outcomes and SAFETY is by specializing in body-weight sort workouts – as a result of its principally unimaginable to attain this when utilizing weights and machines…

But much more highly effective is that this…

As you possibly can think about – that is very counter-intuitive to the mainstream health business – as a result of the business is constructed on weights and machines. And for the every-day individual – whenever you say ‘fitness’ – the very first thing that involves thoughts is weight coaching and train machines.

So making the change to body-weight workouts that don’t require any gear or weights is fairly laborious to know… laborious to know till you expertise such a laser focused, physique enhancing technique, in fact…

By eliminating all of the gear and weights – you now have entry to a program that you are able to do anytime, wherever – this eliminates dozens of excuses which have held you again up to now and stopped you from fixing your decrease physique issues…”

“So there’s no other program out there that combines all 3 types of muscle contractions into one method?”

I say “That’s right.”

She says, “That’s it, Joey! – That’s why this program works – and that’s what women need to know! – We have to come up with a specific name for it…” …and so we did – however earlier than I let you know the well-known identify of this technique I’ve one other consumer I’d such as you to fulfill – her identify is Chantal Marandola…

“Dear Joey (please excuse my english ;-),

I used to be a younger “looker” however I let my physique go to pot as I aged. However, I obtained it again after I discovered you and your technique! See, after I began your program I used to be off form and flabby. Around a measurement 11 or so and about 146-149 lbs. give or take relying on time of month… My decrease physique was the worst. Jiggly inside thighs that rubbed collectively and cellulite on my buttocks and the back and front sides of my thighs.

It made me very self acutely aware and depressed – and at 45 years previous this was not good. After only a few months of your program I’m all the way down to a agency, tight and curvy clothes measurement and on the candy wholesome weight I really like being! Here are my earlier than and after images to indicate you my successes.

Look how puffy and bloated I look within the first 2 images. I all the time used to put on saggy black clothes to try to cowl all my imperfections. I used to be attempting to cover myself from the world. I hated being seen – and prevented many various kinds of social conditions due to how I seemed, and felt about myself.

Here (under) is what I appear like now, Joey! My legs, butt, hips and thighs are tight and toned with lovely lifted form, my stomach rolls are gone and my arms don’t jiggle anymore.

I’ve been attempting for years and years to get my physique again… after I was younger I used to be very attractive and fascinating – I all the time had males after me… I by no means thought I wanted train or to observe what I ate – however because the years glided by – my physique slowly fell aside – and every thing was gone…

Worst of all it actually took the fervour and spontaneity out of my love life with my husband – and the way might I blame him – I let myself go… and I knew it was time to do one thing about it…

Well, after solely 2 months of following your advices – I’ve made dramatic adjustments – I’m nonetheless amazed myself. I get so many compliments from family and friends – all of them need to understand how I did it and I simply inform them, Joey Atlas and his Firmetrics program!

You have modified my life Joey – I really feel younger, wholesome and attractive and fascinating once more! I’ve a lot power and my spirit is alive.

Please be happy to make use of my images and informations to assist encourage different girls who’ve tried many issues however failed.

Millions of thank yous to you,”

-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

I really like Chantal’s story – it’s very rewarding for me to get these kinds of ‘thank you’ letters…

Ok – again to how we created the identify…

She (Jeanine) says – “Joey, you have to come up with some type of name or trademark for this method. Everything you just told me – you have to sum up in one word – if you eventually want to make something really big out of it – like with your own books, dvds or classes.”

So we began brainstorming and after about 20 minutes – we coined the time period FIRMETRICS (TM) – this was excellent as a result of it signified the mix of all 3 forms of muscle motion within the ‘METRICS’ half – and it highlighted one the principle bodily targets of each girl which is to be attractive and ‘FIRM’.

Before we end our session, Jeanine says “You know Joey, 99% percent of the women in this world can’t afford to hire a personal trainer – but if you could find a way to create a training manual, you would make your program affordable for nearly every woman in the world – and with the dramatic results this thing delivers – it’ll be bigger than Buns of Steel and Thigh Master put together.”

As she’s saying this – I’m considering of what number of lives could be remodeled for girls all around the world – in order that night time I can’t sleep and I begin outlining the handbook…

She says, “First factor you might want to do is cease taking over new purchasers and cease working your advert within the native papers – simply to open up sufficient time in your schedule to get this set of manuals carried out. I’ll discover you photographer and you’ll have this undertaking carried out in every week.

Just assume, Joey – as soon as its carried out you can also make your entire program accessible to girls in all places for most likely lower than the price of only one coaching session with you. You’ll be greater than Jack LaLanne.”

So the advert stops working and after a couple of weeks I’ve some clear time in my schedule, I crank out the entire define and meet up with the photographer to coordinate all of the train images we’ll be taking…

Like a person on hearth I get the whole manuals carried out in about 10 days – full colour images and all – it seems to be an exquisite 3 quantity set… and by the point I had accomplished it, Jeanine had created the title – “The Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover” – that includes FIRMETRICS (TM)

When I began placing collectively the packaging and the advertising and marketing materials for these manuals – I merely went into my file that contained stacks of ‘thank you’ letters and testimonials from all of my feminine purchasers (and a few of their husbands ;-)) just like the one you learn above from Chantal – and I began choosing out all the most important advantages I might discover.

-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

There’s much more so as to add to this checklist but – I simply want to search out the time!

OK – the place was I? …Oh yeah!

…At this level the manuals are carried out and I begin advertising and marketing them by way of native mother’s golf equipment, excessive faculties, girls’s teams… principally wherever I might discover girls between the ages of 16 to 76 – they usually’re promoting like scorching truffles – I actually couldn’t print them quick sufficient…

But there have been nonetheless a number of girls who had been asking for a fair cheaper model – and the one means I might do that was to create a digital e-Manual model that ladies might obtain and print themselves – doing this could enable me to chop the worth DRASTICALLY – since I’d be slicing out the paper, printing and binding prices… – and reality be informed – it was the best transfer I ever made…

Since I launched the digital model – gross sales have skyrocketed, and I haven’t seemed again since…

Now girls all around the world are getting fast entry to this outcomes delivering program and since its all delivered as an on the spot digital obtain that you should utilize instantly as a result of I offer you every thing you might want to get your physique into agency and attractive form, with out leaving your house or killing your self within the fitness center…

Just like Nicki from Australia:

Nicki’s Photos of Toning & Cellulite Reduction

I’ve been doing this system each different day for 3 weeks. I hope the pics present the dramatic adjustments that I’m seeing within the mirror and feeling. I undoubtedly discover a distinction within the form and texture of my legs and my buns and thighs. I undoubtedly have much less cellulite on my decrease physique.
 
Joey I actually need to take this second to thanks from the underside of my coronary heart. You have actually opened my eyes. I now really feel armed with all the information about cellulite and why I had it.

I’m not going to be the lady sucked in by any gimmick or gross sales pitch regarding cellulite. It actually amazes me how a lot BS there may be about cellulite. It is so disgusting that so many corporations prey on us susceptible girls to get us to purchase their product, which THEY know themselves will NOT work.
 
I’ve been preventing the cellulite battle for so long as I can bear in mind and also you Joey have been the one one that has given me the suitable instruments and data to win this battle.

(These are additionally downloadable digital PDF’s that you simply’ll learn on display or print, apart from the FREE dwelling train DVD…)

If you’re seeing this message in your display you then’ve certified for the 50% low cost.

Legal Disclaimer: Discount solely legitimate for purchasers who order full e-Manual earlier than supply expires.

________________________________________________________________

This is a single, one-time buy – you’ll NEVER be billed once more.

Let’s put this into perspective earlier than I offer you my irresistible ‘ATLAS
money-back GUARANTEE’.

More than one I wager. And I’ll wager most of them haven’t been touched in about eight or 9 months… cash spent that has carried out you little good – if any…

On any given day – what do you spend in your requirements – akin to meals, a cup of tea, or a ‘coffee’? I’ll wager it’s greater than 11 cents, proper?

What’s 11 cents? It’s what you’ll pay, every day, in your Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover – Womens’ Home Fitness Program – for those who paid for it over the course of only one yr – 11 cents a day!! – that’s it.

But bear in mind – this program will carry you to adjustments that may final a lifetime – as a result of it’s the kind of train program that you simply’ll need to comply with without end. When one thing is simple and fast – you haven’t any excuses…

Ok – on high of that beneficiant supply – here’s what I’ll additionally do for you – in order that your thoughts is at complete ease and you’ve got completely NO RISK whenever you get your copy of this program.

What’s the catch? There is none. Well, possibly a bit one. In return for me doing all that I can to make sure your success…

But that’s not all… it will get even higher for you… Before I completed penning this – I racked my mind attempting to consider what else I might offer you to make this greater than price your whereas – principally make it a ‘no-brainer’ for you.

And right here’s what I got here up with. When you order The Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover Womens Home Exercise e-Manual Digital Package – additionally, you will get:

I don’t know what else I can say at this level besides it’s time so that you can take motion and permit me that will help you make the adjustments you consider you can also make. Are you prepared? Then let’s go…

CLICK HERE to Improve Your Trouble
Spots and Change Your Life Today

Please Note: This is a downloadable e-book program. You will NOT obtain a bodily bundle shipped to you within the mail. The whole bundle can be instantly accessible so that you can obtain and get began straight away after ordering. This program is NOT available in shops, so you possibly can solely order it by way of this web site. You can learn it proper in your laptop display, or you possibly can even print out your individual hard-copy and put in a 3 ring binder.

Well…it’s been some time since I’ve began your program… And I’ve lastly discovered what works to reclaim my Seductive Youth!

But issues are transferring alongside nice! Well, truly higher than nice…

At first, despite the fact that I wasn’t ‘seeing’ the change… I used to be feeling it.

My butt, my thighs…. my underwear simply match in another way than earlier than (a GOOD factor).

I actually appreciated that as a result of I knew issues had been altering. I had by no means carried out any train earlier than that was ready change my butt… these are lifting it and making it rounder, smaller and tighter….. Yeah!!!!

Last week I observed my thighs are actually slimming down with a properly toned form…. YES!!!

I’m actually impressed with this exercise to say the least…

Like I informed you earlier than… I’ve labored out ever since I used to be a child and I’ve a couple of train machines right here at dwelling, plus a number of completely different DVD’s, books, and so forth… – nothing ever labored. As a matter of truth….earlier than beginning your program I had been doing P90X for I feel 7 months and I simply wasn’t seeing the outcomes I wished – very irritating…

But since following Joey’s program I’ve gotten so many compliments… folks assume I’m youthful… as a result of I’m in such good condition now.

I simply began a brand new job and one girl swore I used to be about 30 years previous… (rattling I really like her… want to recollect to do one thing good for her!!! ) Truth be informed – I’m 44 years previous!! That was an awesome praise to get from her!

My husband ( who by no means might hold his arms off me earlier than) is even worse now…nicely…truly I imply higher!!! All our children are grown and out of the home…so that’s significantly better!!!

Seeing the adjustments in my whole decrease physique has given me again the boldness I used to have…. so… it’s very straightforward to strut round in a thong and a brief tank high… will get his consideration quick!!!

And it feels nice to put on a pair of attractive denims and never have to fret about how your butt and thighs look… ’trigger they’re wanting good!!

This is my first week on the upkeep part of this system…. feels humorous solely doing it as soon as – really easy and fast!

Joey…I can’t thanks sufficient for taking the time to create a routine that actually works for girls!!

I continually unfold the phrase about your program and the way it has dramatically modified issues for me. It’s so good to look within the mirror bare and see agency thighs and a toned, lifted butt and little or no cellulite. In a couple of extra weeks…there wont be any cellulite on my physique in any respect!

I’ll e-mail you once more in a couple of weeks and offer you one other replace.

I can’t await Labor Day… we now have an enormous pool social gathering and you’ll wager that this yr…. I’ll be displaying off and getting within the pool!!

Maybe I’ll ship you a pic!

Thanks once more for every thing and sustain the nice work!!!

Sincerely,
Sherri R.
Pillow, Pennsylvania
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

Well, someday Lisa had sufficient, and he or she determined that mind-set can’t be true and he or she wasn’t going to accept such a poor excuse – and stay the remainder of her life sad. She broke away from her band of content material associates and proved all of them incorrect…

This is my story, Joey: Overweight, Over-the-Hill Mom Turns Back Clock to ‘HOTTIE’ Time Yes, I began your program at a really low level in my life. I’ve dieted on and off most of my life (like most ladies on the market) with non permanent outcomes solely to be disenchanted when the burden returned bringing a couple of additional miserable kilos with it.

I’ve been on each extremes of the size (POST being pregnant excessive of round 190lbs – and a submit relationship low of a VERY unhealthy and unfit, untoned 123lbs) and by no means discovered the important thing to being match and agency in the course of these two extremes.

As the darkish actuality of my 40th birthday was nearing I made a decision that if I used to be going to do something about my physique and my life, the time was now and that despatched me looking out the web for one thing to show it round for me. Unlike most different girls, I simply wasn’t going to just accept what was occurring to me…

That’s after I found your web site and the reply I had been on the lookout for – one thing life like, easy and really efficient…

I’ve to confess – I used to be a bit skeptical at first – as a result of I had tried SO MANY issues up to now that failed me – however one thing about your honest phrases and your understanding of what actual girls are going by way of made me a believer…

I began following the Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover and inside a couple of weeks I noticed a change happening that I by no means would’ve been in a position to accomplish by myself. I’m now the mother I need to be for my youngsters however extra importantly the individual I need to be for ME. I actually do really feel like a ‘hottie’ once more… the Firmetrics precept actually units this other than every thing else…

You are a continuing supply of data, encouragement and inspiration for me and I couldn’t have gotten right here with out you. My purpose after I began was to get again into my measurement 4’s and I’M THERE BABY!! I’ve formally misplaced all the additional fats and flab because the inches have ‘melted’ away together with the horrible cellulite (only a tiny little bit left to go).

I’m together with some photos simply to show how nicely your program works! The ‘before’ photograph is after one in every of my fad diets. Somehow I managed to persuade myself that “I wasn’t that big”….and everybody – my family and friends, let me consider it too. But now I do know higher… ;-))

Lisa Pohlmeier
Atlantic Beach
North Carolina

-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

“Joey… This is Amazing!

I used to be so determined earlier than discovering you that It appears like a miracle. After years of frustration in gyms and cash wasted on magnificence scams.

Several years in the past I joined a HUGE Gym in Orlando, Florida. I gained’t point out the identify however it’s very well-known. I had a GREAT coach, she obtained a LOT out of me with the higher physique. But nothing labored I imply NOTHING for my cussed decrease physique drawback areas.

We did squats, we used that Smith Machine or no matter it’s referred to as. We used that machine for the calves, all the machines… we even used machines within the males’s part of that Gym and nonetheless NOTHING labored. I used to be understanding 5 instances every week on my entire decrease physique – it doesn’t matter what I did or tried… NOTHING WORKED.

My higher physique seemed nice. People used to come back watch her work with me as a result of they couldn’t consider how a lot I might carry at my age, again then I used to be 43 years previous, however my decrease physique was simply AWFUL. I used to be doing 200 lunges every week, you identify it I used to be doing it – however no outcomes…

No outcomes… Until I began your technique, Joey. And I imply bigtime outcomes, lifechanging…

My legs and thighs are a lot much less saggy and getting extra toned and comely each week, the saddlebags are going away and there may be a lot a lot much less of that cottage cheese look, on the again of my UM HUM “rear-end”, (it was gross, I hated it!).

My inside thighs should not jiggly and I’m creating good muscle tone on the within of the inside thighs. I’ve no clue the precise identify of that muscle space however I can see it after I look within the mirror within the again – and I like it!

I’ve discovered that the Lifting and Toning part has actually helped do away with my Cellulite. Maybe I didn’t have Cellulite however simply had muscular tissues that had been in atrophy, and it prompted my pores and skin to sag and get bumpy and dimply. BUT nonetheless… as quickly as I began with the Lifting and Sculpting part, I began seeing outcomes inside 4 exercises – not 4 weeks – 4 exercises! VERY FAST…

I began on the Cellulite Reduction tips, and it was working nice… however I made a decision to strive the Lifting, Toning and Sculpting after which I began REALLY seeing outcomes. Like most ladies, I used to be afraid my legs would get HUGE, however they obtained extra toned, firmer and sexier!

And it’s making a MAJOR distinction.

I stroll about 4 or 5 days per week so this Lower Body Makeover is the proper praise. Older folks have to know that there IS one thing they’ll do about sagging pores and skin on their physique! …construct attractive muscle tone that lifts your pores and skin…! There is a solution for sagging knee pores and skin and horrid saddle luggage… And I’m residing proof… Who knew!

This isn’t any small feat. I’m 47 years previous… So, what this program is doing for me is solely superb.

Marie Rainey
South Carolina
USA
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

… Four Trainers, 5 Years, Thousands of Dollars Wasted and NO RESULTS, however then I heard about YOU. So, I’ve been utilizing your LBHT Makeover for a couple of weeks now and simply must shout, “THANK GOD FOR JOEY ATLAS!! ROUND OF FRIGGIN’ APPLAUSE!! FINALLY, A MAN WHO KNOWS EXACTLY WHAT WOMEN WANT AND CAN GIVE IT TO THEM!!!”

Joey, there’s an excellent motive for my profound assertion and that’s as a result of I’m flat out fed up with the stupidity and uselessness of those individuals who name themselves “certified personal trainers.”

I let you know, Joey, I don’t know the place they get their info from or higher but HOW the get “certified”, however they need to be required to seek the advice of with YOU earlier than they even try to coach girls, and MEN for than matter…

I’ve been by way of 4 completely different trainers up to now 5 years and none of them, I imply NONE, have been in a position to assist me tighten this disgusting, flabby space round my pelvic area and decrease physique, like your program has, and really rapidly I have to add.

See, I didn’t all the time have this drawback, solely my butt and thighs had been the unique drawback (which your program can be doing superb wonders for). However, I used to be extra involved with this pelvic space as a result of it’s not what I used to be used to.

After 32 years of age I began noticing this flabby bulge beginning to spill excessive of my thong underwear, then the bulge began popping out from the underside of the elastic strip waistband, then my waistband slowly began disappearing from sight… Eeewww, yuck!! So, sure Joey, for five years I needed to put up with this due to my very own lack of health information and incompetent “certified personal trainers.”

Then, I discovered YOU and the remainder is HISTORY or relatively my fats, flab and cellulite are historical past!!

Thank you a lot!! And my hubby thanks you, too!!

Lisa Weinberger
New Orleans, LA
-results not typical; particular person outcomes range relying on consistency, age, physique sort, earlier health experiences…

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